Events

6-week Yoga for Athletes series *no experience necessary

6-week Yoga for Athletes series *no experience necessary

Happy to announce that registration for Yoga for Athletes 6-week program starting November 8th opens Saturday, October 8th!  Members: $75 Potential Members: $115 Class meets November 8th – December 16th on Tuesdays and Fridays from 3:00pm-4:00pm Registration starts October 8th and ends November 14th Let me know if you have any questions. No need to be an athlete or have yoga experience. We will target strengthening and stretching muscle...

Read More

Demo at Asheville Yoga Fest!

Demo at Asheville Yoga Fest!

Ferris Fakhoury, the owner of Anjali Hot Yoga in Asheville (where I teach weekly hot flow classes), is leading a community class at Asheville Yoga Fest! Friday, July 8th from 5:30-6:45 pm is the free community class. I will be demonstrating on stage with the lovely Rosie Mulford. You all should come, it will certainly make for an awesome Friday evening.

Read More

Donation Based Yoga in the Park, Saturday 7/16 10 am!

Donation Based Yoga in the Park, Saturday 7/16 10 am!

I will be teaching a donation based class on Saturday, July 16 from 10-11:15 am in front of the courthouse! All proceeds go to Homeward Bound, an amazing organization that helps the homeless in Asheville. These are so much fun, I hope to see you there! More details here. Bring water, your mat, sunglasses, sunblock and a hat (I learned from experience).

Read More

FREE Gentle Yoga at Lululemon Asheville: Father’s Day

FREE Gentle Yoga at Lululemon Asheville: Father’s Day

Free gentle yoga at Lululemon Athletica Kitchin Place in Asheville this Sunday, June 19th from 10:30-11:30 am. Lots of relaxing and restorative postures. It will be a grounding practice as many of us including myself will be missing my father, so we will hold space together for those celebrating Dads whether present or in spirit.  Click here to...

Read More

Goldie comes to Asheville!!!

Goldie comes to Asheville!!!

One of my favorite yoga superstars is coming here. I have really learned so much from her, the sequencing is spot on, the music is on key, and the classes are super interesting. Join me at Asheville Yoga Center for this in September!

Read More